Progression from Binge Eating Recovery to Weight Loss: Stopping At Satisfied

This is a transcript of the January 16, 2020 episode of the Breaking Up With Binge Eating podcast. If you prefer to listen instead of read, go for it here!

Have you ever seen memes of "cake decorating fails?" They crack me up. If you don't know what I'm talking about, I'll explain. Cake decorating has pretty much become fine art, there are professionals who rival Michelangelo with what they can sculpt out of frosting. I’m talking roses that look completely lifelike, cakes that look like unicorns, cakes with ice skating penguins on top… it’s incredible! 

Cake decorating fails are the hilarious photos of what happens when average non-Michelangelo’s try to decorate cake like one of the masters. A cake that’s supposed to look like a smiling Disney princess comes out looking like a grimacing monster. A cake that’s supposed to be a cute little Easter lamb looks like roadkill. They often put the “expectation” on the left, which...

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